TonicTalk Bedfordshire Counselling &Psychotherapy Site Logo

• Bedfordshire Psychotherapy • Bedfordshire Counselling • Bedfordshire Anger Management (Therapy) • Bedfordshire Personal Development • Bedfordshire Anxiety Therapy •
• Bedfordshire Professional Development • Bedfordshire Life Coaching • Bedfordshire Career Coaching • Bedfordshire Dream Analysis •
• Anxiety • Mental Health • Low Self-Esteem • Depression • Abuse • Stress • Relationships • Couples • Anger • Substance Misuse • Eating Disorders & Distress • Alcoholism Treatment • OCD • Self-Harm •
Bedfordshire TonicTalk
Counselling & Psychotherapy

Contact Details for TonicTalk Psychotherapists and Counsellors
Choose wisely. Do not leave your or your loved ones care to chance. TonicTalk is one of the few, if not the only full-time dedicated private professional Counselling and Psychotherapist practices in your area. We offer a full range of Counselling services including Psychotherapy, Counselling, Couple / Marriage Counselling, Anxiety treatments and Anger management as well as Personal development and Life or Career Mentoring. TonicTalk provides counselling services to Bedford, Milton Keynes and Northampton and the surrounding towns and villages including Rushden, Higham Ferrers, Wellingborough, Newport Pagnell, Olney, Kempston and Raunds.
General Enquiries:
            Tel: 01933 395 497 (Private office line with answer machine)
Unlike other practices that employ students, hobbyists, and ‘do-gooders’, TonicTalk only employs professional, highly qualified, dedicated and experienced therapists to provide for your care. Why settle for anything less?
Carlos (MA Psychotherapy):
            Tel: 01933 395 497 (Private office line with answer machine)
            Mob: 0742 714 4234
Suzanne (MA Psychotherapy):
            Tel: 01933 358 739 (Private office line with answer machine)
            Mob: 0783 778 4663
Counsellor contact details and addresses page.

Counselling Services Summary
Professional Counselling and Psychotherapy offers you an integrated opportunity to change your life forever. You and your family deserve peace, happiness and wellbeing and TonicTalk Counselling and Psychotherapy are here to help you achieve that goal.

  • Your choice of male or female full-time, professional, highly qualified and experienced counsellors and psychotherapists
  • Three consultation rooms in Northamptonshire, Bedfordshire and Buckinghamshire:
    • Higham Ferrers room servicing Northampton, Kettering, Wellingborough, Irthlingborough, Billing, etc.
    • Newport Pagnell room servicing Milton Keynes, Luton, Olney, Emberton, etc.
    • Bedford town centre room servicing Bedford, Kempston, Elstow, etc.
  • Flexible: Morning, Afternoon and Evening appointments.
  • Confidential Service
    • Please note: Services accessed via GP or NHS are recorded on your permanent health record which affects employment prospects, insurance costs and court cases.

Anger Management Experts

Anger Management Bedford and Milton Keynes

TonicTalk Anger Management therapists are fully trained counsellors and have years of experience in helping people of any age and gender over Anger Management issues. We help people overcome:

• Both Overt Aggression and Passive Aggression
• Snappishness, Quick temperedness, Petulance
• Throwing and breaking objects, Punching things
• Shouting and Aggressive outbursts
• Physical, emotional and psychological abuse
• Domestic Violence
• Co-dependant relationships

Victims of Abuse and Domestic Violence
Sadly, violence and threatening and bullying behaviours are common to couples, families, work places and society as a whole. From childhood through to adulthood an individual may suffer Physical, Emotional and Sexual abuse, bullying and harassment and this invariably has a long term effect on their lives and relationships. Our Psychotherapists and Counsellors are dedicated and experienced in working sensitively with to help them rebuild healthy lives and relationships.

Domestic Violence Bedford and Milton Keynes

Couple & Marriage Counselling Specialists

Couple Counselling in Bedford and Milton Keynes

More than 50% of all long term committed relationships including marriages fail, it therefore seems a worthwhile investment to resolve issues rather than the alternative. Our counsellors and Psychotherapists specialise in helping people improve all forms of relationships including:
• Couples, Marriages & Civil Partnerships
• Parent and Child, Siblings, & Interfamily

TonicTalk can help you:
• Resolve conflicts and Misunderstandings
• Overcome and avoid bitterness and resentment
• Understand and accept each other
• Improve your Communication skills
• Voice needs and goals and achieve them
• Improve intimacy, care and Love
• Minimise all forms of aggression

Relationship MOT
Even great relationships have their issues. People service their cars and boilers as a precaution. Why not invest in your relationship to ensure small issues do not become critical and also to improve and develop?

TonicTalk also offers assistance when relationships and marriages fail, helping keep costs to a minimum and reducing the psychological damage done to children.
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Effective Anxiety Treatment

Anxiety and Depression Bedford and Milton Keynes

Anxiety is a common to complex emotional, psychological and behavioural issue that can include the extremes of Panic Attacks, Phobias, OCD and GAD. Despite being ineffectual and having side-effects, G.P.s offer Anti-Anxiety medication which can only manage symptoms and will not resolve the underlying causes. Counselling and Psychotherapy offers one of the few viable long term sustainable solutions and our counsellors and Psychotherapists have great success in assisting individuals to overcome Anxiety, Panic Attacks, OCD and GAD.

Depression Counselling
There are many forms of depression, both long-term and short-term, and often these are treated with long term antidepressants which only manage symptomology without the prospect of a real sustainable solution. Talking therapies like Counselling and Psychotherapy can bring long term sustainable relief and we have an excellent reputation for providing such help.

Domestic Violence Bedford and Milton Keynes

Therapy Fees

  • Full time professional practice: Sessions available from early morning to late evening.
  • Concessions available upon request.

All Fees are per 60 minute session or pro-rata part thereof:

Individuals: One to One appointments

  • £40 per hour (pro rata there after) weekdays between 9am and 9pm
  • £60 per hour (pro rata there after) Saturdays between 10am and 5pm
  • £80 per hour (pro rata there after) Sundays between 10am and 5pm
  • Concessions available upon request

A weekday appointment, morning, daytime or evening, for an individual costs only £40.

Couples or Parent and child: Two to One appointments

  • £60 per hour (pro rata there after) weekdays between 9am and 9pm
  • £90 per hour (pro rata there after) Saturdays between 10am and 5pm
  • £120 per hour (pro rata there after) Sundays between 10am and 5pm

A weekday appointment for a couple is just £60

For more information on Fees and Concessions and conditions of service; please visit our Fees and Conditions page

We Have Opened a New Counselling venue in Bedford
Town Centre...

TonicTalk, Bedford Counselling and Psychotherapy are proud to announce that we have opened a new Counselling facility in the heart of Bedford, Bedfordshire. Similar to our other counselling facilities, this new counselling centre offers the same high quality dedicated and professional services including Counselling, Psychotherapy, Anger management, Domestic violence and abuse courses, Couple counselling, Anxiety treatments and counselling, Depression counselling, Family therapy and much more besides. Our new office is situated just off Bedford High Street and within easy reach of public transport and plenty of Parking. All our counselling services are accessible from morning through to late in the evening (10:00an till 9:00pm).

TonicTalk Bedford Counselling and Psychotherapy
Mayfair House
11 Lurke Street
MK40 3HZ

TonicTalk Bedford Counselling and Psychotherapy is uniquely different to other practices such that not only are we a dedicated professional private practice only employing Full-Time, fully qualified and indemnified, highly experienced Psychotherapists and Counsellors. But unlike most other practices, private, NHS and charitable, we investigate all our therapists to ensure that they are psychologically, emotionally and relationally fit and healthy so that they can meets the needs of their clients. We also weed-out hobbyists and do-gooders, who are generally there for their own purposes, satisfying their own needs at their own convenience and generally lack appropriate the skills, experience and dedication to properly meet your needs.
ALL our Counsellors and Psychotherapists are highly skilled and qualified and have the experience that only a full-time private practice can offer. Not only that, as professional counsellors and psychotherapists, they are sincere in their dedication to help and support you, day or night, week-days or week-ends, work days or bank holidays. Even when our offices close, we are here to support you.
You would not use a doctor who was part-time: a plumber during the day and a doctor during the evening, therefore, why would you employ anyone other than a full-time counsellor. So why not contact the professionals and give yourself the best opportunity to achieve your gaols.

Therapist Profiles
This section contains pages pertaining to each of our therapists. We hope that this will allow you to get to know our therapists a little better and help you choose who you would like to work with.

Carlos: Bedford Counselling and Psychtherapy Carlos is an extremely insightful Psychotherapist who works with his clients in a gentle, caring and non-judging way. He is sensitive to their needs, fears, frustrations, and frailties, but also has the strength, courage, congruence and compassion necessary to truly connect with his clients and support them through whatever difficulties they may bring without he himself becoming jaded, rejecting, retaliatory, fearful or demanding. He has over four years clinical experience as an NHS Psychotherapist and Counsellor providing Therapy in and around Northamptonshire and also works for MIND and in the past for CRUSE as a Bereavement Therapist. His patience and care, combined with keen analytical and interpretative skills provides his clients with an environment for growth and change that is second to none and he has extensive experience Counselling Adults, (both Men and Women), Adolescents and Children.

His experience is wide and varied and ranges from common life issues including: Depression, Anxiety, Self-esteem issues, Relationship issues, Bereavement, childhood neglect and abuse, Bullying, Divorce and Separation, Work and Career issues, Adoption, Spousal / Partner / Wife / Husband Abuse, Anger Management issues, Substance Misuse, Alcoholism and Self Harm, and Neglect. To less common issues including: OCD, childhood sexual abuse, Adoption, Suicide, Schizoid issues, Bi-Polar, Personality disorders, and much more besides. Carlos is willing and able to work with any individual or couple and their presenting issues and is a fully qualified and indemnified member of the BACP (MBACP). Read Carlos’ profile

Suzanne: Bedford Counsellor and Psychotherapist Suzanne is an intuitive, compassionate, committed, and insightful Therapist with over three years experience and has worked for the NHS and CRUSE providing Counselling and Psychotherapy to Adults and Adolescents. Suzanne is an Integrative Jungian Psychotherapist who is able to work with any individual and their presenting issues and her experience includes Depression, Infertility, Childhood Sexual Abuse, low self worth, Bereavement, Bullying, Parental abuse, and much more besides. Suzanne has an MA in Psychotherapy and Healing Practice (Middlesex). Read Suzanne’s profile.  

Venues and Catchment Area
Considering the importance of psychological health and the impact that personal issues and concerns can have on an individual’s life and wellbeing; we feel that it is important for clients to find accessible professional and effective Counselling and Psychotherapy services. To this end we have two venues that can be accessed conveniently in which such services can be found.

Higham Ferrers
This private room is bright and airy and comfortably furnished and is conveniently situated in East Northamptonshire with plenty of parking and easy access from the A6 and A45.

Higham Ferrers Counselling and Psychotherapy Room

Its catchment area includes Rushden, Corby, Kettering, Wellingborough, Wollaston, Irthlingborough, Finedon, Thrapston, St. Neots, Pavenham, Sharnbrook, Billing, Earls Barton, Cogenhoe, Great Doddington, Northampton, and Bedford. All are within 15 miles travel. See Contact Us for more details.

Newport Pagnell
This room is situated within DeVere’s hotel and conference facility in Newport Pagnell. It is a smart, tidy building with plenty of off-street parking, a public gym, reception areas, coffee bars, internet access and much more besides. The room itself is light and spacious and furnished in a contemporary style. Utilising a conference facility allows us to offer our clients complete anonymity and confidentiality. If you arrive early to your session you can relax and take advantage of the public waiting area with free refreshments and WC. This facility has excellent disabled access.

Newport Pagnell Counselling and Psychotherapy RoomNewport Pagnell Building EntranceNewport Pagnell Parking

Its catchment area includes Milton Keynes, Olney, Emberton, Kempston, Stony Stratford, Bletchley, Bedford and other surrounding towns and villages. See Contact Us for more details.

Introduction to Counselling and Psychotherapy
Counselling and Psychotherapy are a wonderful opportunity to access the help that you need to enhance and improve your life. If you are weighed down, held back or troubled by personal problems, issues or concerns or past events; Help is at hand. There is no need to ‘suffer in silence’, ‘make do’, ‘settle for’ or ‘put up with’ things in your life that cause you distress or unhappiness. Our professional, fully trained, qualified and indemnified male and female Therapists are here to help you. They are experienced in offering effective and timely help to achieve long lasting results that will enhance you life. Therefore, no matter what your personal issue or problem, no matter what has happened in your past we can offer you confidential, supportive, non-judgemental, and accepting care and assistance in overcoming whatever troubles you. Our first consultations are free and without commitment or obligation. Why not arrange a session and discover for yourself how we can help you?  

About TonicTalk Counselling and Psychotherapy
Not all Counsellors, Psychotherapists or Psychotherapeutic Trainers are the same. As with all professions and trades there are dedicated, helpful, well trained, skilful, useful and diligent Professionals and Trades-people and there are many others who are not. Do not leave your Mental Health care or Personal and Professional Development to chance.

We are a partnership of client funded independent Psychotherapists and Psychotherapeutic Counsellors who specialise in offering high quality Counselling, Psychotherapy and other Therapeutic services to the general public: Men, Women, and Children, young and older, people from all backgrounds and walks of life. Our Male and Female Therapists are fully qualified and indemnified, highly trained, and experienced and dedicated to providing for your Therapeutic and Personal and Professional Development needs.

Since ‘Good Therapists are hard to find’ they are without doubt, worth travelling for. Our catchment areas are Northamptonshire, Bedfordshire, and Buckinghamshire including the towns and villages in and around Northampton, Bedford, Milton Keynes, Newport Pagnell, Wellingborough, Kettering, Olney, Market Harborough, St. Neots, Towcester, Corby, Stony Stratford, and Rushden. While we may not be in walking distance to you, is your personal care and development worth a short car journey?

We also offer group services, workshops and seminars around the UK and abroad. Whatever your Therapeutic or training need please feel free to contact us regardless of your location as we will be happy to help you with your needs or point you in the right direction.

For more information about Tonictalk and this site please visit the following:

  • About TonicTalk: A description of the partnership, its goals history and function.
  • Contact Us: Details of how to contact us and our venue locations.
  • About this Site: Details concerning this site and its function. 


About Therapy
For many people making the decision to take up Counselling or Psychotherapy is difficult. They often feel that their issues and concerns are not important enough to warrant attention for fear of being seen as a ‘malingerer’, ‘time waster’ or fraud when there are people who ‘really’ need help out there. Others feel that their issues and concerns are so insurmountable and overwhelming that they are impossible to resolve. And if they expressed how they feel; that they would lose themselves or never stop crying; or that a Therapist would not be able to ‘cope’ or be unwilling to help. Others feel that no one could begin to understand how they feel or be able to help, so what is the point trying to explain it? And others feel that their ’secret’ is so terrible or damning that they would be judged and rejected if anyone knew.

Small or large; any issue or concern that is having a detrimental effect on your life or the life of your family or your personal wellbeing is worth investing in to resolve. Anything that ‘pulls you down’, depresses you, causes you stress, anxiety or fear or to devalue yourself is something Therapy can help you to overcome.

Counselling and Psychotherapy, when practiced by a properly trained, qualified and developed Therapist, offers a unique opportunity to engage with how you feel and think and with your past and present experiences, within a safe, supportive, non-judging, nurturing and healthy environment. It is a positive opportunity to work perhaps on the most difficult elements of your life and in so doing grow beyond them and be renewed. 

Everything that you currently Feel, Think and have Experienced is completely ‘real’ and undeniable; but, while it may do, it does not have to be the limit of your life and potential happiness. You can grow beyond Fear, Shame, Depression, Anxiety, Despair, Loneliness, Unhappiness, Worthlessness, Aggression and anything else that plagues your life and robs you of your Dignity, Value, Resilience, Spontaneity, Confidence, Tolerance, Appreciation, Peace and Joy. Life has infinite possibilities and in general, is what we make it. Through Therapy you can realise your potential and become all that you able to be.

While many may feel that Therapy is for weak, and perhaps ‘mental’ or ‘crazy’ people; it is not. Therapy is for everyone and anyone who wants to move beyond their issues, worries and concerns or overcome personal psychological problems that degrade their lives. Through the assistance Therapy offers, you can achieve joy, and a better connection and understanding with yourself and those in your life; you can become more tolerant and peaceful; and you can achieve a sense of self appreciation that will reflect in everything you do. Happiness is achieved when what you think, feel and do are in harmony with each other and your social and personal context; and Therapy can help you achieve this.

There is no need to ‘suffer in silence’ or ‘put up with’ things as they are. We are here to help you.

All our Therapists are experienced, skilled, qualified, reputable and professional practitioners who are able to provide help and therapy in the vast majority of cases. They are ordinary people who have worked and studied hard for years to acquire skills, insights, and personal qualities and achieve personal development that enables them to work effectively with clients.

Random Article One
This article has been randomly selected from a group of Counselling and Psychotherapy articles which attempt to provide information concerning the Therapeutic process and how it can help with respect to specific issues and concerns. The list is not exhaustive and we will continue to add to it when the opportunity arises.
As of 2008 45% of all marriages in England and Wales will end in divorce. This equates to anything from 120,000 to 150,000 married couples filing for divorce per year and this will affect anything from 100,000 to 160,000 children per year. These statistics were taken form
Note: These statistics do not include unmarried couples and their children.

The social and personal impact of divorce and separation is immense and affects both the adults and children in the immediate family and also their extended families and friends. Children, especially young children, are particularly susceptible to the negative effects of familial breakdown and more often than not get caught in the crossfire between ‘warring’ parents. Children loose their sense of security, family and continuity, blame themselves, are confused, and often regress to earlier developmental stages. The adults in failing or failed relationships are also fare from immune to emotional and psychological ‘fall out’. There is often a loss or bereavement period; Depression concerning the lost investment; Anxiety concerning the future ; a loss of self worth; guilt, regret, anger, resentment, denial, blame; a sense of betrayal or abandonment, a loss of faith in oneself; and much more besides. Also our legal system is adversarial, encouraging blame between the parties which is less than helpful.

Counselling and Psychotherapy has a role to play under these circumstances and can be of great help to all parties concerned.

  • In relationships where there is a possibility of salvaging the relationship Therapy can:
    • Help both parties learn to better communicate their individual needs
    • Create better understanding and reduce stress
    • Overcome aggressive tendencies
    • Create appropriate boundaries for children allowing for ‘Adult time’
    • Improve communication and reduce stress within the family as a whole
    • Offer children and Adolescents an outlet to express their fears, concerns and emotions and thus lessen the impact of divorce and the likelihood of self blaming and insecurity
  • In irreconcilable relationships or during and after divorce, Therapy can:
    • Reduce tension between parties and offer a route to a more amicable split thus reducing legal costs and help prevent children from being caught in the ‘crossfire’
    • Create ‘working’ relationships between estranged parties to facilitate cordial child access rights in which children can feel secure with both their parents
    • Offer children and Adolescents an outlet to express their fears, concerns and emotions and thus lessen the impact of divorce and the likelihood of self blaming and insecurity
    • Offer emotional release to adults to reduce stress, and frustration.

If you would like our help, arrange a free consultation where we can discuss your needs and how we may help, please feel free to Contact Us

To view a the complete set of articles; Please visit our Articles page.

Many thanks for your visit to Bedfordshire TonicTalk Counselling & Psychotherapy.

Milton Ernest
Counselling & Psychotherapy
Anxiety Therapy
Anger Management Therapy